Gym In Southlake TX

28-Day Kick Start

Get Lean, Strong,
and Flexible

Permanently

Sign Up Today

28-Days of sustainable exercise and nutrition habits begins Jan 21st!

Space is limited, first come first served.

 

Call to Sign Up

28-Days of sustainable exercise and nutrition habits begins Jan 21st!

Space is limited, first come first served.

HEALTH SHOULD MAKE LIFE EASIER NOT HARDER

Lose Weight

Lose Weight

Weight loss starts in the kitchen. You will learn proven strategies from real experts on how to  make nutrition fit your lifestyle and goals.

Get Strong

Get Strong

Learn how to exercise efficiently, safely, and effectively. With personalized strategies from our team  of the top weight loss trainers in DFW.

Be Flexible

Be Flexible

Learn how to improve and maintain your own body through the most scientifically proven techniques. You’ll take stress off your back, neck, and knees almost instantly.

WHAT IS THE 28-DAY KICK START?

HEALTHY WEIGHT LOSS

Quite simply… The ProCore Kick Start is 28 days of personalized nutrition and exercise program designed to physically and mentally Kick Start your health and fitness journey. Members who have gone through the program have lost thousands of pounds, gained real strength, and gotten out of pain.

You will be empowered with the tools you need by assessing and transforming both your exercise AND your nutrition.

By going through this transformation in a supervised and fun way, you will make lasting changes to live a healthier, happier lifestyle. Guaranteed.

28-DAY KICK START SUCCESS

The #1 fitness program in Southlake for hard working moms and busy professionals
who want to look their best and feel their best
for themselves, their families, and their careers.

BEFORE

weight loss program before and after

AFTER

weight loss plans in southlake tx

BEFORE

gym in southlake tx for weight loss

AFTER

weight loss nutrition coach southlake tx

A WELL-ROUNDED APPROACH TO YOUR SUCCESS

We start with 1 question. “Could you do this for 5 years?” If the answer is “no” then it’s not a solution.

NUTRITION FOR WEIGHT LOSS
NUTRITION FOR WEIGHT LOSS

1 on 1 nutrition coaching
Recipes
Meal Plans
Grocery Lists
We can even prepare your food for you!

EXERCISE FOR STRENGTH & ENERGY
EXERCISE FOR STRENGTH & ENERGY

You’ll have a professional trainer leading you through safe and effective exercise. Group cardio events are included, semi-private training or private training options are available.

FLEXIBILITY FOR VITALITY AND PAIN
FLEXIBILITY FOR VITALITY AND PAIN

Undo the damage of your desk. You’ll learn simple and scientifically proven ways to increase your flexibility to get out of pain and lead a life that is not longer limited by stiff and injury prone muscles.

HOW MUCH DOES IT COST?

 

WITH MULTIPLE OPTIONS, WE HAVE PLANS TO FIT ALMOST ANY BUDGET.

NUTRITION AND
CARDIO KICK START

$199

Don’t let this opportunity pass you by. For just $199 ($249 Value) you’ll gain expert nutrition coaching, support, accountability, group cardio events, a custom injury prevention program, and tools that will last you a life time.

SMALL GROUP
STRENGTH TRAINING

$399

Small Group Strength Training (3-8 people) bridges the gap between the fun and camaraderie of a boot camp with the expert coaching of a highly qualified personal trainer for just $399

PERSONAL
TRAINING ADD-ON

$799

Work with the #1 Fitness Professionals in DFW 1-on-1. You’ll get a customized exercise program completely tailored to your specific goals and needs. You and your trainer will work together every step of the way to ensure your success from the start.

healthy weight loss gym in southlake txLose weight sustainably with custom meal plans, menu’s grocery  lists and accountability from a certified food coach.  You can even have our chef prepare meals for you.

gym in southlake txFeel strong and be at your best with personal trainer led exercise that guides you through proper form and avoids plateaus.

southlake tx gymAvoid Injury and eliminate those nagging aches and pains with cutting edge techniques that improve flexibility FAST.

WHAT CLIENTS ARE SAYING

weight loss success southlake txJILL D, SOUTHLAKE
SMALL BUSINESS OWNER

“This program works! It really works! I lost 18 lbs and was finally able to align my fitness goals with my nutrition and lifestyle. The coaches and teammates provide and amazing support system.

The Kick Start program provided me with the tools to build healthy habits that truly will last a lifetime!”

RESULTS MAY VARY

weight loss plan southlake txMATT W.
FORT WORTH, TX

“I was taking a handful of pills every morning(blood pressure, cholesterol, etc…) and was basically waiting to have my first heart attack. I lost my dad when I was 28 and I was following in his footsteps. I wanted to break the cycle and set an example for my son. ProCore showed me how to do exactly that. This program changed my life.”

RESULTS MAY VARY

READY FOR LONG LASTING RESULTS?

SCHEDULE A CONSULTATION
SCHEDULE A CONSULTATION

Submit Your Information Below And We Will Contact You At Your Convenience