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28-Days of sustainable exercise and nutrition habits begins Jan 21st!
Space is limited, first come first served.
WHAT IS THE 28-DAY KICK START?
HEALTHY WEIGHT LOSS
Quite simply… The ProCore Kick Start is 28 days of personalized nutrition and exercise program designed to physically and mentally Kick Start your health and fitness journey. Members who have gone through the program have lost thousands of pounds, gained real strength, and gotten out of pain.
You will be empowered with the tools you need by assessing and transforming both your exercise AND your nutrition.
By going through this transformation in a supervised and fun way, you will make lasting changes to live a healthier, happier lifestyle. Guaranteed.
28-DAY KICK START SUCCESS
The #1 fitness program in Southlake for hard working moms and busy professionals
who want to look their best and feel their best
for themselves, their families, and their careers.
A WELL-ROUNDED APPROACH TO YOUR SUCCESS
We start with 1 question. “Could you do this for 5 years?” If the answer is “no” then it’s not a solution.
NUTRITION FOR WEIGHT LOSS
1 on 1 nutrition coaching
We can even prepare your food for you!
EXERCISE FOR STRENGTH & ENERGY
You’ll have a professional trainer leading you through safe and effective exercise. Group cardio events are included, semi-private training or private training options are available.
FLEXIBILITY FOR VITALITY AND PAIN
Undo the damage of your desk. You’ll learn simple and scientifically proven ways to increase your flexibility to get out of pain and lead a life that is not longer limited by stiff and injury prone muscles.
HOW MUCH DOES IT COST?
WITH MULTIPLE OPTIONS, WE HAVE PLANS TO FIT ALMOST ANY BUDGET.
Feel strong and be at your best with personal trainer led exercise that guides you through proper form and avoids plateaus.
Avoid Injury and eliminate those nagging aches and pains with cutting edge techniques that improve flexibility FAST.
WHAT CLIENTS ARE SAYING
JILL D, SOUTHLAKE
SMALL BUSINESS OWNER
“This program works! It really works! I lost 18 lbs and was finally able to align my fitness goals with my nutrition and lifestyle. The coaches and teammates provide and amazing support system.
The Kick Start program provided me with the tools to build healthy habits that truly will last a lifetime!”
RESULTS MAY VARY
FORT WORTH, TX
“I was taking a handful of pills every morning(blood pressure, cholesterol, etc…) and was basically waiting to have my first heart attack. I lost my dad when I was 28 and I was following in his footsteps. I wanted to break the cycle and set an example for my son. ProCore showed me how to do exactly that. This program changed my life.”
RESULTS MAY VARY