We all love pancakes but when it comes to keeping off the weight or controlling inflammation they leave a lot to be desired. Not anymore! Try this delicious fruit based recipe!
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1
- 2 Egg Whites
- 1 Tbsp Plain Yogurt or Coconut Milk
- 4-5 drops Vanilla Stevia
- 1/2 Banana, mashed
- 2 Tbsp Flax Meal
- Sprinkle of Cinnamon and Nutmeg
Whisk together eggs, yogurt, and stevia until fluffy. Whisk in banana and spices. Let sit for 2-3 minutes while you preheat an omelette pan with non-stick spray or some coconut oil.
Cook about 2 – 3 minutes on first side, then flip and cook 2-3 mins on the second side.
Makes 1 large pancake. Serve with plain yogurt or peanut butter for the perfect flavor combination!