willie

Willie is a world jump rope champion, former professional athlete, a husband, and a father of 3 exceptional girls (yes, his hands are full). Willie loves to help people master the basics when it comes to movement, which provides a solid foundation and makes for magnificent structures. Willie believes that fitness should transcend the physical and that the transformation from within is everlasting. He believes that challenging people physically results in building fortitude that will enhance every facet of their lives.

The Boring Stuff:

Bachelors in Advertising from the University of Nebraska
NASM-CPT, PES
NCCPT-CPT
USATF-Level 1 Coach
DotFit-Certified Fitness Professional

I really like:
jump rope, martial arts, movies, all 60’s music and most genres, track & field, soul food, nature, and learning new perspectives and philosophies
I really don’t like:
bad manners, absence of chivalry, asparagus, cantaloupe, and front squats
First thing I hoped to be when I grew up:
Veterinarian & fighter pilot
What do you call a cow with no legs?
…ground beef
willie

Willie is a world jump rope champion, former professional athlete, a husband, and a father of 3 exceptional girls (yes, his hands are full). Willie loves to help people master the basics when it comes to movement, which provides a solid foundation and makes for magnificent structures. Willie believes that fitness should transcend the physical and that the transformation from within is everlasting. He believes that challenging people physically results in building fortitude that will enhance every facet of their lives.

The informal:

-I really like: jump rope, martial arts, movies, all 60’s music and most genres, track & field, soul food, nature, and learning new perspectives/philosophies
-I really don’t like: bad manners, absence of chivalry, asparagus, cantaloupe, and front squats
-First thing I hoped to be when I grew up: Veterinarian & fighter pilot
-Favorite corny joke: What do you call a cow with no legs? …ground beef

 The Boring Stuff:

Bachelors in Advertising from the University of Nebraska
NASM-CPT, PES
NCCPT-CPT
USATF-Level 1 Coach
DotFit-Certified Fitness Professional

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