Welcome to ProCore Fitness!
We provide personal and small group training from well educated and highly experienced certified personal trainers who care and know how to make fitness fun, come and see why we were voted Best Gym in Southlake!
We've helped hundreds of people from those with significant weight loss goals, to professional athletes, to the physically disabled. We want everyone to have the energy and confidence that comes from being your healthiest and best self. We show our clients how to take every small achievement and use that momentum to have HUGE successes!Request Information Now!
Our promise to you is simple: follow your program as it is designed and intended to deliver you the best results possible. We guarantee you’ll look and feel better after 12 weeks of working with us or we’ll refund your entire investment in our training program.
Core values are our guiding light. Honesty & Integrity, Professionalism, Commitment to Excellence, Personal responsibility, and Kaizen (Constant steady improvement).
Our purpose is to improve our clients lives through health and fitness. We believe when you're healthy and fit every aspect of your life is affected for the better.
I love my time at ProCore Fitness. Is there an option for 10 stars?! I came in just wanting to be in better shape, now I'm about to run my first triathlon! .... Read more
I have always said that a good trainer is worth their weight in gold. My trainer is amazing. I hadn't been able to walk upright without pain for a week and after an MAT session I was able to walk upright and pain free. I've now lost almost 150 lbs and run 8 MARATHONS!!! The folks at ProCore.... Read more
I couldn't be happier about my results working with Justin the best trainer ever!!! If you want amazing results and a private setting this is the place for you! Never leaving you guys! .... Read more
Lose weight, get lean, tone up, have fun, and feel great! Our staff of experienced and educated personal trainers will custom tailor a program to you and your goals then walk with you every step of your journey. We have the best Personal Training Program in the Dallas-Fort Worth Area.
ProCore fitness is the original in small group training. As industry innovators we created FitLane Fitness to deliver you maximum results in minimum time. We use heart rate monitoring technology to track your results in real time. Shred fat and build muscle in a small group of 3-8 people with an expert guiding you every step of the way!
If you own or run a business you know that keeping your employees energized and productive is tough. The evidence is overwhelming that employees who exercise regularly are more productive, focused, energetic, and have overall higher morale.
Our elite trainers offer a range of services to match your fitness goals
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!