Southlake & Grapevine's #1 Gym For Personal Training, Small Group Fitness, & Nutrition Coaching

Tired of struggling to get results? Hoping to add flexibility to your training schedule? Do you have personal limitations? That's fine! Our personal training program at ProCore Fitness will connect you with a training regimen that's designed just for you, so that you can achieve your goals faster than ever before.

At ProCore Fitness, we approach small group training differently. Through curated small group workouts and nutrition coaching, we can get you the results you want faster than ever. Train with us in Southlake and see for yourself how simple, effective, and fun our small group training methods can be!

There's no such thing as overnight results, but you can get to where you want to be faster with proper nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder!

Get relief from your discomfort, aches, and pains through effective rehab. Our team at ProCore Fitness uses proven techniques for diagnosing and relieving pain -- we can help you overcome injury or defy age. Join us in Southlake and see how our professional staff can help you move better.

Looking for a fun and exciting team-building activity or to simply teach your employees important self-defense skills? Our staff at ProCore Fitness is proud to offer a specially-tailored experience for your organization that will teach important life skills, provide a memorable experience, and offer a unique way to help your team members bond.