Paula Buth | Trainer


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Gym Southlake

Paula Buth

Paula has the best of both worlds! She is a wife and a mother and still gets to go to work and do what she loves to do…fitness coaching! She relates to people easily. Understanding the science and physiology behind human movement and exercise allows her to translate and educate each individual on a personal level. Fitness should be contagious, fun and therapeutic, and she loves incorporating all three.

  • NASM-CPT (Certified Personal Trainer)
  • NASM-CES (Correction Exercise Specialist)
  • Cooper Institute Biomechanics of Resistance Training
  • TRX Certified
  • 14+ years of experience as a personal trainer

First things I wanted to be:

I wanted to be a Paleontologist

Favorite Joke:

In Honor of My Dad:

"Want to hear a dirty joke?"

"A white horse fell in the mud!"

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