Muscle Activation Techniques

 In Fitness Center Southlake, Fitness Coaching Southlake, Fitness Success

Muscle Activation Techniques™ is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance.

Range of motion testing can indicate which muscles have decreased contractibility, and precise forces are applied to restore that muscle’s efficiency. The MAT™ Certified Specialist is trained and certified to perform several force application techniques that can restore function and strengthen weak muscles.

In no time at all, you will be performing your daily activities with ease, whether that means throwing 100-yard passes or walking up the stairs! Learn more from a movement coach in Southlake TX at ProCore Fitness!

 

ProCore Fitness | Movement Coach Southlake TX | Contact

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